-30%

Z czułością dla siebie. Co możemy zrobić, aby być zdrowszym i szczęśliwszym

Indeks 17571

Autor: Gerald Huther
Lektor: Łukasz Borkowski
Wydawca: Wydawnictwo Dobra Literatura
Format: MP3CD
Opis formatu: 1 CD-MP3
Czas: 254
Opakowanie: Mały digipack dwuskrzydełkowy

Stan: Nowy

27,93 zł

Zniżka 30%

39,90 zł

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Najniższa cena produktu 27,93 zł z dnia 20.12.2024

Najniższa cena z 30 dni przed obniżką: 27,93 zł

Opis

Brak miłości szkodzi – nigdy nie jest za późno, żeby wyzdrowieć.

W czasach, w których tak wielu ludzi gna przed siebie i każdy chce jak najwięcej posiąść i przeżyć, niełatwo okazywać troskę zarówno innym, jak i sobie. W naszym zglobalizowanym, scyfryzowanym świecie, podporządkowanym presji ekonomicznej, brak miłości i czułości jest coraz powszechniejszy, coraz więcej osób zapada na zdrowiu – nie tylko psychicznie, lecz także fizycznie.

Niestety zauważamy to nierzadko dopiero wtedy, gdy zachorujemy. Okazuje się, że każde zdrowienie, także to wspierane przez współczesną medycynę, jest zawsze procesem samouzdrawiania. Jak dowodzą badania, zdolność ta jest jednak często przygaszana przez niepewność, lęk i stres psychoemocjonalny. Neurobiolog Gerald Hüther na przykładzie działania naszego mózgu pokazuje, jak brak czułości dla samego siebie tłumi nasze siły obronne i moce samouzdrawiania.

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