-30%

Jak myśleć o sobie lepiej

Indeks 18271

Autor: Brianna Wiest
Lektor: Agnieszka Postrzygacz
Wydawca: Filia
Format: MP3CD
Opis formatu: 1 CD-MP3
Czas: 5 godz. 30 min

34,93 zł

Zniżka 30%

49,90 zł

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Najniższa cena produktu 34,93 zł z dnia 21.11.2024

Najniższa cena w ciągu 30 dni przed aktualną promocją: 49,90 zł

Najniższa cena z 30 dni przed obniżką: 34,93 zł

DOWIEDZ SIĘ, JAK MYŚLEĆ. DZIĘKI TEMU NAUCZYSZ SIĘ, JAK KOCHAĆ, DZIELIĆ SIĘ, WSPÓŁISTNIEĆ, TOLEROWAĆ, DAWAĆ I TWORZYĆ.

Opis

Rok wydania: 2023
ISBN: 9788382805536
Wydawca: Filia

DOWIEDZ SIĘ, JAK MYŚLEĆ. DZIĘKI TEMU NAUCZYSZ SIĘ, JAK KOCHAĆ, DZIELIĆ SIĘ, WSPÓŁISTNIEĆ, TOLEROWAĆ, DAWAĆ I TWORZYĆ.

Nie akceptuj życia, które nie daje ci szczęścia. Gdy pozbywamy się tego, co dla nas niedobre, tworzymy nową przestrzeń do odkrywania, co nam służy.

Wielu ludzi jest zdania, że aby pokochać innych, najpierw trzeba pokochać samego siebie, ale prawda jest taka, że jeśli nauczysz się kochać innych, pokochasz też siebie.

To wymaga niesamowitej odwagi: trzeba odłożyć dumę na bok i zobaczyć świat takim, jaki jest.

Akceptowanie swoich uczuć brzmi jak coś wielkiego, ale oznacza jedno: pozwolenie sobie na to, aby je odczuwać.

To książka o uważności i czułości dla siebie, odkrywaniu swoich prawdziwych potrzeb, rozpoznawaniu emocji i radzeniu sobie z nimi.

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